Maple Cinnamon Pumpkin Seeds


  • Prep: 8 hrs
  • Dehydrate: 20 hrs


3/4 cup Pumpkin Seeds

2 tsp Maple Syrup

1/2 tsp Cinnamon

1/2 tsp Vanilla Extract

1/4 tsp Salt

1 dash Nutmeg


1Rinse seeds thoroughly.

2Place in a bowl and fill with enough water to cover the seeds completely.

3Soak overnight.

4Drain and towel-dry seeds.

5Place seeds in a mixing bowl and stir in maple syrup, cinnamon, vanilla, salt, and nutmeg. Mix until seeds are completely coated.

6Spread seeds on an Excalibur Dehydrator tray that is lined with a ParaFlexx Drying Sheet.

7Dry for 20-24 hours at 150° F in your Excalibur Dehydrator.