Broccoli Bites


Broccoli Bites Recipe

  • Prep: 4 hrs 10 mins
  • Dehydrate: 12 hrs


2 cups Broccoli florets

1 cup raw Cashews

1/4 cup Pine Nuts

1 tbsp Nutritional Yeast

1 Garlic clove

1/4 tsp Pepper

1/2 tsp Sea Salt

1/2 tbsp Paprika

1/4 cup Lemon Juice


1Soak cashews in a bowl with 2 cups of water for 4 hours. Drain & rinse cashews after soaking.

2Blend cashews, pine nuts, nutritional yeast, garlic, salt, pepper, paprika and lemon juice a high speed blender until smooth to create a sauce.

3Place broccoli florets in a large mixing bowl and pour sauce over florets. Gently toss to coat all florets evenly.

4Place coated broccoli florets on an Paraflexx lined Excalibur Dehydrator tray.

5Dray at 125° F for 12-16 hours or until dry. Flip broccoli bites over halfway through dehydrating cycle.