Chips & Crackers
Try this delicious recipe for a healthy snack. Kids love it!
1 cup Sunflower Seeds
1/8 cup Sesame Seeds
1/8 cup Chia Seeds
1/4 cup Ground Flax Seed
1 cup Almonds
1 cup Brazil Nuts
1 cup Diced Red Pepper
1 Plum Tomato
1 tsp Cumin
4 tbsp Nutritional Yeast
Salt & Pepper to Taste
1Place all seeds and nuts in a bowl; then add enough water to cover them. Let soak for 4 hours.
2Blend all ingredients in your Omega Blender until as smooth as desired.
3Spread mixture into a thin layer (just a few millimeters thick) on an Paraflexx lined Excalibur Dehydrator tray. Make sure it is a thin layer just a few millimeters thick.
4Score the size of crackers you would like with a knife or spatula.
5Dehydrate at 105 degrees about 18 hours. After approximately 6-10 hours, cut crackers along the score lines and separate them on the tray for the remainder of the drying time.
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