Chili Sunflower Seeds


  • Prep: 4 hrs 15 mins
  • Dehydrate: 6 hrs


3 cups Sunflower Seeds

2 tbsp Olive oil

1 clove Garlic, minced

1 tsp Cumin

1/2 tsp Salt

1 pinch Chipotle or Cayenne to taste, desired flavor

3 tbsp Chili Powder

1 tbsp Apple Cider Vinegar

1 tbsp Tamari

1 tsp Brown Sugar

1/2 tsp Onion Powder


1Soak the seeds in water for 4-6 hours

2Drain and rinse well

3Toss all ingredients together in a bowl

4Spread on Paraflexx® lined Excalibur dehydrator tray

5Dry at 115º F for 6-8 hours, or until crunchy and dry